5 Benefits of a Holistic Approach to Employee Wellness
Companies that focus on employee wellness derive benefits like increased productivity, lower healthcare costs, and higher morale. Your organization can get these benefits by taking a few simple steps.
Today’s post is by Dan Colgan, CEO of Rock Paper Team.
Company wellness doesn’t stop at providing health insurance. Taking a more holistic approach to corporate health can provide a number of positive results, such as increased employee participation, a reduced number of insurance claims and better chronic disease management. Research from the Health Enhancement Research Organization has shown that employees who eat healthily are 25 percent more likely to have higher job performance, and absenteeism is 27 percent lower for employees who eat healthy and exercise regularly.
There are a number of ways corporations can implement a more holistic approach to wellness in their offices. Providing some healthy office snacks during meetings, or just to have in the breakroom, is a small, easy first step. Employees will appreciate the free snacks, and they’ll be more likely to reach for the apple or banana on the counter than to trek down to the vending machine for chips. Larger companies also tend to have an easy time putting together accountability groups for employees who enjoy particular types of exercise (like a jogging club or a yoga group).
Companies based in cities are often able to take advantage of joining adult sports leagues for everything from tennis to kickball — and putting together a company team is a great way for coworkers to blow off steam and form relationships outside of work! Another good option is to invest in team building activities on a regular basis. Not only will employees be able to relax and enjoy themselves, but they’ll have a chance to build upon skills they can bring back to the office with them.
When it comes to happy and healthy employees, a full-scale approach can provide a number of benefits the office can enjoy all year long.
Increased Productivity
When workers are more productive, there’s no limit to the compound benefits an office can see. Employees who complete tasks more efficiently are able to take on more tasks without becoming overwhelmed and run-down. What employer doesn’t want that?









