How I’m Kicking My Worst Behavior to the Curb
How performing simple daily affirmations helped one leader kick her worst habit to the curb, improving her relationships at home and at work. Today’s post is by Glain Roberts-McCabe, author of Did I REALLY Sign Up for This?! (CLICK HERE to get your copy). In October of this year, it will be seven years since my dad passed away. He was a larger than life personality. As a rugby coach, dad was tough as nails, didn’t suffer fools gladly and was quick to give people around him a strong tongue lashing if he was tired, stressed, or just generally miserable… which seemed to be fairly frequently. Growing up, I couldn’t wait to get out from under his domineering, authoritarian approach to parenting and ran away from home at 17. I always swore I would never be like my dad and would never speak to the people I loved in the tone of voice that he spoke to my mother, brothers and myself. Fast forward into adulthood and marriage and where do I find myself? You guessed it… throwing around a “what are you, stupid?” tone of voice with accompanying eye rolling and impatient body language… just like dear old dad. I was actively embracing my father’s emotional bullying tactics! Of course, by my view, nowhere near to the same degree and certainly not all the time. It’s interesting how we will excuse or dismiss bad behavior as something that we “can’t help” but always seem to be able to manage it when it counts. Feedback at work came along the lines of… you can be intimidating; people may be afraid to disappoint/approach/disagree with you; you’re a bit of a hothead; I think (person X) is afraid of you. Spouses are a little more direct… stop speaking to me like I’m an […]
