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How to Deal with Imposter Syndrome at Work

Imposter Syndrome is the belief that we don’t believe we deserve the job we’re in or the success we achieve. To overcome it, become aware of what’s letting you down and allowing these intrusive thoughts into your mind. That awareness enables you to shift your perspective and start being kinder to, and more patient with, […]

How frequently do you get overwhelmed by the amount of work you have to do?

Our reader poll today asks: How frequently do you get overwhelmed by the amount of work you have to do? All the time: 11.1% Frequently: 29.3% Sometimes: 36.6% Not often: 19.2% Never: 3.8% We all get overwhelmed. The question is: how do you deal with it? 77% of you report you’re overwhelmed “sometimes” or more frequently. […]

Navigating Change through Mindfulness

Calm, compassionate, and creative leaders make for peaceful, productive, and purposeful organizations. Practicing mindfulness equips us to thrive in the face of change. As you become more mindful, you are more emotionally agile and able to shift your mindset. Today’s post is by Laurie J. Cameron, author of The Mindful Day (CLICK HERE to get […]

Which resilience-building technique do you use most frequently?

Our reader poll today asks: Which resilience-building technique do you use most frequently? Building a strong support system: 21.3% Defining a sense of purpose: 16.3% Improving emotional intelligence:15.9% Taking care of your physical well-being: 24.3% Managing your thoughts proactively: 17.6% None of these approaches: 4.6% Try many different resilience approaches. Folks are trying a variety […]

Redefining What It Means to Be Brave

The way we traditionally define what it means to be brave can be our greatest obstacle. Simply shifting our focus can be the gateway to powerful results. Today’s post is by Kimberly Davis, author of Brave Leadership (CLICK HERE to get your copy). Have you ever wondered why, when you think of needing to be […]

How actively do you seek to build personal resilience?

Our reader poll today asks:  How actively do you seek to build personal resilience? Very: it’s a big focus of mine.: 49.4% Somewhat: I’ll focus on it from time to time.: 34.9% Not very: If I build the skill, it’s not intentional.: 9.1% Not at all: I rarely even think about resilience.: 6.6% Resilience is a […]